Speaking to all Workout Buffs who love a good AMRAP and feeling the BURN! Cupping will release those tight muscles so you can recover faster

Cups separate the skin, muscle & fascia to allow new blood to the area, stagnant blood releases through the skin causing the bruising marks.

Today I explore the history of Cupping and showcase how it has been used for centuries even though it seems like a new holistic modality.

I am speaking to you Weekend Warrior. Pure Health is here to make sure your body is at its best so it can keep going, and going and going...

Chronic pain sufferers...feel like you've tried everything but are still searching for some pain relief? It's time to try Acupuncture!

I have noticed a common trend in the clinic when treating men and women that live active lifestyles with the bonus of being retired....

After three years of treating patients, the Office Worker Persona is one that I am starting to see more frequently since the pandemic....

When Emotional Pain is not addressed it often turns into physical pain (i.e., neck tension, chest tightness, bowel issues and more)

At Pure Health Clinic, cupping is our 'go-to' treatment method to help relieve neck tension.

Pregnancy, childbirth and postnatal recovery are viewed in TCM as a window of opportunity to enhance the woman’s health.

Learn the different ways you can help yourself during your period depending on where you are in your cycle.

I never really noticed how everyone can interpret the question, "On a scale of 1 to 10 what would you describe the intensity of your...

The first thing to recognize: not all headaches are the same, and there are four main types of headaches.

The more I learned the more I understood the importance of poop and your bowel movements.

In Traditional Chinese Medicine, we link everything to yin and yang, the 12 main organs and their flow through our body. Our 24 hour day...

In Chinese Medicine one of the foundations is the Five Elements, they reflect a deep understanding of natural law and the Universal order...

UNDERSTANDING YOUR TONGUE Tongue diagnosis is important, it is the only INTERNAL ORGAN that we SEE and it reflects the health of your body,

In case you have never been to the clinic before, we wanted to give you a view of what it is like when you first come to visit us.

If your baby is breech, this is a great post about how to help turn that baby using Traditional Chinese Medicine - Moxibustion.

Anxiety can have effects on the body, especially if constant and for long periods of time. Learn about all the different physical symptoms