Jul 28, 20212 min readThe History of CuppingToday I explore the history of Cupping and showcase how it has been used for centuries even though it seems like a new holistic modality.
Sep 14, 20201 min read7 Types of Poop and why they are importantThe more I learned the more I understood the importance of poop and your bowel movements.
Aug 31, 20202 min readHow does the TIME of DAY affect your Body?In Traditional Chinese Medicine, we link everything to yin and yang, the 12 main organs and their flow through our body. Our 24 hour day...
Aug 17, 20203 min readWhat is your TCM Personality?In Chinese Medicine one of the foundations is the Five Elements, they reflect a deep understanding of natural law and the Universal order...
Jun 17, 20201 min readWhat is your Tongue telling You?UNDERSTANDING YOUR TONGUE Tongue diagnosis is important, it is the only INTERNAL ORGAN that we SEE and it reflects the health of your body,
May 20, 20201 min readHow to Turn a Breech BabyIf your baby is breech, this is a great post about how to help turn that baby using Traditional Chinese Medicine - Moxibustion.
Apr 27, 20202 min readWhat is Acupuncture and How Can it Help You?Acupuncture - A system of integrative medicine that involves pricking the skin or tissues with needles, used to alleviate pain and to...