Help your Body during your Period Cycle
Learn the different ways you can help yourself during your period depending on where you are in your cycle.
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Sep 14, 20201 min read
7 Types of Poop and why they are important
The more I learned the more I understood the importance of poop and your bowel movements.
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Jun 17, 20201 min read
What is your Tongue telling You?
UNDERSTANDING YOUR TONGUE Tongue diagnosis is important, it is the only INTERNAL ORGAN that we SEE and it reflects the health of your body,
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